Healthy
Roots
Hypnosis
Step by step, as you sink into a state of deep relaxation, you begin to explore the inner workings of your mind. With each breath, you feel yourself letting go of tension and stress, allowing your subconscious to take the lead. The gentle guidance of Healthy Roots Hypnosis leads you to uncover hidden insights and release negative energy that no longer serves you. As you delve deeper into this transformative experience, Healthy Roots Hypnosis guides you to a place where you feel a sense of peace and clarity washing over you, paving the way for healing and growth. Your mind becomes a canvas for positive affirmations and empowering beliefs, creating a new foundation for your well-being. With each session, you will find yourself one step closer to embracing a more vibrant and fulfilling life that you deserve.
Quitting smoking is one of the most common reasons for clients visiting the clinic and hypnotherapy has long been recognised as an effective way of stopping smoking. One reason why people often try to give up smoking and don’t succeed is because they don’t take into account that quitting smoking involves both mind and body. Successfully stopping smoking is not just about overcoming nicotine dependency, you’ll also need to overcome both the habitual and psychological dependencies. Doing this with hypnosis will ensure that the change in your habit patterns are both permanent and painless. The length and number of sessions needed can vary from person to person, depending on your goals.
To make an appointment to quit smoking permanently with hypnosis, simply call Healthy Roots Hypnosis on 971.236.3328 or simply click on the button to book an appointment.
Hypnotherapy is considered effective for some individuals attempting to lose weight, as it can alter their thoughts and behaviors related to food. Many people struggle with weight due to emotional or mental health issues. Factors like stress, fatigue, and unhealthy habits (such as late-night snacking or overeating) contribute to weight gain, and hypnotherapy can address these issues. When these underlying problems are resolved, losing weight often becomes easier.
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The goal of hypnotherapy for weight loss is to enhance body confidence and promote responsible, sustainable weight loss without harming emotional well-being. By using powerful suggestion techniques, hypnotherapists can influence the subconscious mind, fostering a healthier relationship with food and exercise. This approach is crucial for achieving long-term weight loss and maintenance. The number and duration of sessions required can vary based on individual goals.
To make an appointment for weight loss program with hypnosis, simply call Healthy Roots Hypnosis on 971.236.3328 or simply click on the button to book an appointment.
Anxiety disorders affect 40 million Americans each year, which makes anxiety the most common mental illness in the United States. Hypnosis involves a lot more than traveling into a trancelike state after looking into someone’s eyes.
During a hypnosis session, you undergo a process that helps you relax and focus your mind. This state is similar to sleep, but your mind will be very focused and more able to respond to suggestion.
While in this relaxed state, it’s believed that you’re more willing to focus on your subconscious mind. This allows you to explore some of the deeper issues you’re dealing with.
To make an appointment to overcome anxiety with hypnosis, simply call Healthy Roots Hypnosis on 971.236.3328 or simply click on the button to book an appointment.
Hypnotherapists use hypnosis to try to improve a number of health conditions. They can also use it to help improve behaviors that are hard to change, including sleeping habits or negative thoughts that may cause insomnia.
Sleep hypnosis doesn’t put you to sleep during the session. Instead, the aim is to change negative attitudes that could be keeping you awake or prompt you to adopt new habits to help you sleep. The goal is for you to sleep better after therapy is complete.
Once you reach a deeply focused state, the hypnotherapist may offer guidance tailored to your specific problem. The suggestion could simply be, “Get deeper, more restorative sleep.” Or, the therapist might say, “Commit to an earlier bedtime every night.”
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To make an appointment to overcome sleeplessness through hypnosis, simply call Healthy Roots Hypnosis on 971.236.3328 or simply click on the button to book an appointment.
Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. Pain, the most common symptom in clinical practice, is a multi-dimensional experience, which includes sensory-discriminative, affective-emotional, cognitive and behavioral components. There is a growing recognition for hypnosis and related techniques in pain management.
Hypnosis may be a helpful to reduce pain in chronic conditions like arthritis and fibromyalgia. 75% of people with arthritis and related diseases experience significant pain relief using hypnosis. Hypnosis isn’t about convincing you that you don’t feel pain; it’s about helping you manage the fear and anxiety you feel related to that pain. It relaxes you, and it redirects your attention from the sensation of pain.
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To make an appointment to pain relief with hypnosis, simply call Healthy Roots Hypnosis on 971.236.3328 or simply click on the button to book an appointment.
Past life regression (PLR), Past life therapy (PLT), regression or memory regression is a method that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. Past lives have helped some unlock trauma, explain anxiety, and even given context to a disease they are living with today. Past life regression therapy is also beneficial for anyone having a run of bad luck, who is trying to figure out what to do with their life, as well as a person interested in knowing if they have the ability to work as a healer or intuitive.
Past Life Regression Therapy offers a unique journey into the soul’s history. It allows you to explore the mysteries of reincarnation, past life memories, and the subtle influences of past lives on your present life.
So, if you are ready to explore your past and shape your future, make an appointment with Healthy Roots Hypnosis by calling 971.236.3328 or simply click on the button to book an appointment.
